Curcumin 95% Pure Extract.
1/4 of a teaspoon is equal to 500mg.
Most commonly used if trying to overcome something is about 1/4 or a teaspoon twice daily.
If it is maintenance or prevent most commonly used is 1/4 of a teaspoon daily.
Recipes:
Curcumin Tea:
Add 1/4 of a teaspoon of Curcumin 95% to your favorite tea with a pinch of with black pepper or cayenne pepper; stir and enjoy.
Curcumin Water:
Add 1/4 of a teaspoon to your favorite bottle of water with black or cayenne pepper; shake and enjoy.
Attention: These Statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Warning: If you are pregnant, nursing, taking any medications, blood thinners, or have any medical condition; Consult your physician before use.
